About Us

Helping the Whole You

Your Terms, Your Words, Your Values

Helping You Thrive

Our commitment to you is not just about helping you stop compulsive/overshopping. We take it further by helping you find everyday healthy substitutes that fill your needs and your soul. Each of you is unique, and so in Dr. Benson’s book, our journals, and our coaching we offer many solutions with the intent of helping you find what works for your particular life.

And we go further. Overshopping affects your financial health. So we offer guidance on fitting money self-care into your regimen when needed. And, we are one of few in the country who help you with your actual finances when you are in debt or want to save more after stopping overshopping.

We don’t just help you stop, we help you take control, feel confident, and thrive.

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