Would you call yourself a shopping addict or compulsive shopper? Introducing one of the first online courses in the world for shopping addiction. Learn how to substitute healthier habits to replace shopping and fill your true needs. Shift your mindset from negative self-talk and incorporate more positive psychology. Align your time and wallet with your true values, rather than being driven by a compulsion that never satisfies and demands more and more.
According to the science of neuroplasticity, when you replace a habit, the strong neural path that exists will begin to shrink and shrink. Our course gives you the support and direction to achieve this.
You will have this online course for shopping addiction as long as it exists. Gain momentum and direction in 12 group sessions where you can learn from others while sharing your own “ah ha moments”, successes, and discuss challenges. After the 12 group sessions, you can revisit the learning and work as much as you need to strengthen the new skills, awareness and behaviors you’ve acquired.
Tested by Overshoppers Like You
I built this from personal experience coaching overshopping clients daily for 3 years, which brings you a depth of knowledge and method at your fingertips. Our 16 wonderful Founders gave me honest, constructive and engaged feedback to make it the best possible for all of you. They rated this online course as Above Average or Highly Above Average compared to other online courses.
Registration is NOW OPEN for the course, which will begin in October 2023. Click the link below to sign-up. Registration will close on September 30th, 2023.
How Will This Course Help Me?
You will be given all the tools to shift from overshopping to controlled shopping. Videos will assist learning in addition to reading the text and completing exercises. The camaraderie of group coaching for 12 sessions will give you accountability, support and learning from others so you don’t feel alone on the journey. Online badges for completion add fun. And our Private Community is an added safety net where both course graduates and new overshoppers can share tips.
What Can I Expect?
Whether you identify as a shopping addict or compulsive shopper, success in gaining control begins with your commitment, willingness to do the work, and honesty with yourself. When you complete all the exercises, you can expect to decrease your shopping by up to 50%. Some clients reduce up to 80%. Here are the details:
- Fall sessions will begin mid October, 2023
- 12 private sessions of group coaching for 1 – 1 ½ hours
- Groups will be led by a trained specialist
- Group size will be approximately 12
- Using Dr. Benson’s book To Buy or Not to Buy: Why We Overshop and How to Stop
- Journal exercises will be completed prior to each group meeting
- Ongoing access to our Private Community
- Price: $599 + book purchase