The Urge Strikes App

Pause Between Shopping Urge & Action

Help at Your Fingertips

A Portable Self-Help Tool

We’ve created a powerful in-the-moment tool called The Urge Strikes that you can use, in real time, when the urge to shop or spend strikes.

The Urge Strikes is a guided self-help tool that can help you reduce your overshopping and overspending. When you purchase The Urge Strikes, you are given a code to access the tool, which resides within an app on your phone called Mentegram. 

When you have an urge or you find yourself beginning to shop, you open the Mentegram app and use The Urge Strikes guided self-help tool.

Using The Urge Strikes Guided Self-Help Tool:

You’ll be prompted to answer six critical questions that will help you develop the ability to take a pause and make more mindful decisions when the urge strikes.

You’ll investigate and assess the strength of your urge, your mood, your thoughts and feelings, triggers, and potential consequences of your proposed purchase. Each question helps you zero in on the problem and think of more positive ways to meet your emotional need.

How Does It Work?

You’ll have access to this tool 24/7 on your phone, tablet, or your computer for 3 months. Using this powerful and effective instrument, you’ll be able to monitor your proposed purchase calmly and rationally. It will take just a few minutes, and the time, energy, and money you’ll save by pausing and thinking this through will be well worth it.

Get The Urge Strikes guided self-help tool here for $39.95 for three months of unlimited use. 

See It In Action Here:

Hear How a Mindful Pause Can Reduce Your Overshopping
in this short video