The Devastating Effects of Shopoholism

Just like any addiction or disorder, Shopoholism can have devastating effects on the lives of those who suffer from it. While classified as an obsessive-compulsive disorder but not an addictive disorder, Shopoholism has a similar expression. Making a purchase creates a “high,” which is followed by negative feelings of guilt, remorse, and depression often resulting… Continue reading The Devastating Effects of Shopoholism

Eight Reasons Keeping a Journal Can Help You Reach Your Goals

Joshua Becker shares his eight reasons why keeping a journal will help us reach our goals:  1.) Keeping a journal requires us to write out our goals; a great way to declare our intentions and clarify them. 2.) A journal is a record of our progress toward those goals. 3.) Writing requires us to think… Continue reading Eight Reasons Keeping a Journal Can Help You Reach Your Goals

Five Tips to Protect Your Money While Traveling During the Holidays

The folks over at askthemoneycoach.com outline five ways you can guard your assets while traveling during the holiday season. First, have a game plan for emergencies. Write down important information that you might need if you lost your wallet, pocketbook or passport and secret it away in a safe place. Online resources are available for… Continue reading Five Tips to Protect Your Money While Traveling During the Holidays

Why Should I Get Help for Shopping Addiction?

A shopping addiction can lead to financial ruin, legal problems, and destroyed relationships. Shopping addiction can also lead to substance addictions in an attempt to dull the pain and shame. These are all excellent reasons to get help. Addictions have a similar root, as brain chemical releases cause a sense of euphoria that is “chased”… Continue reading Why Should I Get Help for Shopping Addiction?