Similarities Between Behavioral and Substance Addictions

Drugs and alcohol get our “feel good” chemicals going, which can lead to physical dependency when we want to experience that feeling again. Did you know behaviors can have the same result? Things like shopping, sex, lying, stealing, and even eating can lead to addictions that are as tough to beat as any drug. Addiction… Continue reading Similarities Between Behavioral and Substance Addictions

Are You a Shopaholic?

This interview with Dr. Benson appeared on FabOverFifty.com in September, 2011. A psychologist reveals why you may be a compulsive shopper–and not even realize it. What do Mary Todd Lincoln, William Randolph Hearst and Jacqueline Kennedy Onassis have in common? Aside from friends in high places and triplicate names, each had an issue with what… Continue reading Are You a Shopaholic?

Slay the Junk Mail Monster! Three Websites That’ll Help

Unsolicited and unwanted credit card offers, catalogs, and magazines all have the potential to derail recovering overshoppers. These three websites will help you to opt-out of lists supplied by consumer credit reporting companies, remove your name from junk mail providers, and enable you to choose whether or not you want to receive mail from companies making… Continue reading Slay the Junk Mail Monster! Three Websites That’ll Help

The Web of Overconsumption Tangles Farther

Four recent reports from three continents—Europe, Africa, and Asia—point to the widening net of shopping addiction. Coupled with my recent post, “Compulsive Buying: A Passage to India?” there’s more and more evidence that it poses a serious and worsening global problem. In a piece in the Austria Times, alarmingly titled “Every fourth Austrian threatened by… Continue reading The Web of Overconsumption Tangles Farther

Compulsive Buying: A Passage to India?

Recently, I discovered an article called “Attention Shopaholics” that was published in The Hindu, an Indian newspaper. To get a better idea about compulsive shopping in an Indian context, I contacted Dr. Sanjay Chugh, who was quoted extensively in the article.  He is the Senior Consultant Psychiatrist at the Sir Ganga Ram Hospital in New… Continue reading Compulsive Buying: A Passage to India?

Response to Cheap: The High Cost of Discount Culture

As a reforming bookaholic and bargain shopper, I recently borrowed—borrowed, please note—a fascinating audiobook from the library, Cheap: The High Cost of Discount Culture, by Ellen Ruppell Shell. It’s all about consumerism and it focuses particularly on discount stores—which happen to be the site of many of my purchases that I later regret. The book… Continue reading Response to Cheap: The High Cost of Discount Culture