7 Signs You are in Financial Denial

Our guest blogger is Eric Dammann, clinical psychologist and financial coach in NYC.  Financial denial can be so harmful to my clients. It works in the background, and often goes unnoticed until it’s too late. What is denial? It’s a defense mechanism we use to protect ourselves from unpleasant emotions and thoughts. Defense mechanisms are… Continue reading 7 Signs You are in Financial Denial

6 Tips to Confront Your Money Fear

Fear is uncomfortable, and unwelcome in our lives. Centuries ago it kept us alive. Now, it’s more about emotional failure or social exposure. How then do we overcome a fear, and face our current situation head-on? Introducing Jenny Powers, the bubbly, energetic and successful creator of Running with Heels, a women’s networking group in NYC.… Continue reading 6 Tips to Confront Your Money Fear

6 Steps to Healthy Spending. And Forget About a Budget.

This is THE YEAR you want to get on top of your cash. GREAT! The worst thing you can do is start with a budget. What? Really? Why? (and secretly, you’re probably thinking Yay!!). Money is not logical. Money is fraught with emotion.  And if you force yourself to do something you “should” be doing,… Continue reading 6 Steps to Healthy Spending. And Forget About a Budget.

5 Things You Should Know about Money Management Behavior

INTRODUCTION: Your “how to” blog post should teach the reader how to do something by breaking it down into a series of steps. Begin your blog post by explaining what problem you are going to solve through your explanation and be sure to include any relevant keywords. Add in a personal story to establish your credibility on… Continue reading 5 Things You Should Know about Money Management Behavior

3 Simple Behaviors to Take the Pain out of Tax Season

Yep, it’s that season again.  And it’s stressful.  Often the paperwork is more daunting than the actual check we may have to write; and psychologically the agitation we imagine is often much greater than reality.  It’s natural to bristle at “administrivia” and avoid submitting our taxes until the very last minute.  So before you read further, STOP.  Once you… Continue reading 3 Simple Behaviors to Take the Pain out of Tax Season